The Mysterious World of Fascia

You may have heard the term fascia thrown around, especially if you’re familiar with bodywork or fitness jargon. But what exactly is fascia? Fascia is simply a type of connective tissue, and it’s actually quite complex; not so much because of what it is, but rather the enormous job that it has within the body. Fascia weaves in and out […]

TMJ Dysfunction

“Can you work on my jaw, I tend to store my tension and stress there. Is that weird?” Nope! Many clients come in with jaw tension, you are not alone… Pain, stiffness, grinding, clicking, or locking of your jaw are most often clear signs of TMJ (temporomandibular joint) Dysfunction. This is a common condition, affecting […]